10.1 km | 01:04:33 | 06:24/km日期: 2024-06-06 19:10 - 平均心率: 145 - 卡路里: 702 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 96.1
Pace: 05'06" / 06'24" / 06'34" / 07'34" / 05'34" / 06'07" / 06'31" / 06'08" / 07'06" / 06'03" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'38") | 1000 / 1000 |
| 2 | | 06'24" (+00'50") | 1000 / 2000 |
| 3 | | 06'33" (+00'59") | 1000 / 3000 |
| 4 | | 07'33" (+01'59") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 06'06" (+00'32") | 1000 / 6000 |
| 7 | | 06'31" (+00'57") | 1000 / 7000 |
| 8 | | 06'07" (+00'33") | 1000 / 8000 |
| 9 | | 07'06" (+01'32") | 1000 / 9000 |
| 10 | | 06'02" (+00'28") | 1000 / 10000 |
| 11 | | 04'58" | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
64.93 km 
Adidas Adidas adizero adios 2 grete 累積 :
4581.6 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'24" | 00:11'30" |
| 3 | 06'34" | 00:18'04" |
| 4 | 07'34" | 00:25'38" |
| 5 | 05'34" | 00:31'12" |
| 6 | 06'07" | 00:37'19" |
| 7 | 06'31" | 00:43'50" |
| 8 | 06'08" | 00:49'58" |
| 9 | 07'06" | 00:57'04" |
| 10 | 06'03" | 01:03'07" |
| 10.1 | 04'51" | 01:03'27" |
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