13.4 km | 01:25:30 | 06:23/km日期: 2024-06-06 17:21 - 平均心率: 148 - 卡路里: 867 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 82
Pace: 06'31" / 06'29" / 06'28" / 06'19" / 06'19" / 06'15" / 06'16" / 06'32" / 06'25" / 06'18" / 06'20" / 06'39" / 06'14" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'17") | 1000 / 1000 |
| 2 | | 06'29" (+00'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'13") | 1000 / 3000 |
| 4 | | 06'19" (+00'05") | 1000 / 4000 |
| 5 | | 06'19" (+00'05") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 06'16" (+00'02") | 1000 / 7000 |
| 8 | | 06'31" (+00'17") | 1000 / 8000 |
| 9 | | 06'25" (+00'11") | 1000 / 9000 |
| 10 | | 06'17" (+00'03") | 1000 / 10000 |
| 11 | | 06'19" (+00'05") | 1000 / 11000 |
| 12 | | 06'39" (+00'25") | 1000 / 12000 |
| 13 | | 06'14" | 1000 / 13000 |
| 14 | | 06'10" | 391 / 13391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
321.33 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'29" | 00:13'00" |
| 3 | 06'28" | 00:19'28" |
| 4 | 06'19" | 00:25'47" |
| 5 | 06'19" | 00:32'06" |
| 6 | 06'15" | 00:38'21" |
| 7 | 06'16" | 00:44'37" |
| 8 | 06'32" | 00:51'09" |
| 9 | 06'25" | 00:57'34" |
| 10 | 06'18" | 01:03'52" |
| 11 | 06'20" | 01:10'12" |
| 12 | 06'39" | 01:16'51" |
| 13 | 06'14" | 01:23'05" |
| 13.4 | 06'09" | 01:25'30" |
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