5.0 km | 00:30:00 | 05:56/km日期: 2016-08-01 21:31 - 卡路里: 369 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 71%
Pace: 05'12" / 04'32" / 05'47" / 06'06" / 07'56" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'39") | 1000 / 1000 |
2 | | 04'32" | 1000 / 2000 |
3 | | 05'46" (+01'14") | 1000 / 3000 |
4 | | 06'06" (+01'34") | 1000 / 4000 |
5 | | 07'55" (+03'23") | 1000 / 5000 |
6 | | 09'59" (+05'27") | 46 / 5046 |
8月累積里程 : 80.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'32" | 00:09'44" |
3 | 05'47" | 00:15'31" |
4 | 06'06" | 00:21'37" |
5 | 07'56" | 00:29'33" |
5.0 | 10'03" | 00:30'01" |