8.6 km | 00:52:35 | 06:05/km日期: 2024-06-04 05:42 - 平均心率: 127 - 卡路里: 550 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 84.5
Pace: 06'29" / 06'27" / 06'13" / 05'51" / 05'54" / 05'54" / 06'11" / 06'04" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'26" (+00'36") | 1000 / 2000 |
| 3 | | 06'12" (+00'22") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'54" (+00'04") | 1000 / 5000 |
| 6 | | 05'53" (+00'03") | 1000 / 6000 |
| 7 | | 06'11" (+00'21") | 1000 / 7000 |
| 8 | | 06'03" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" | 627 / 8627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 101.14 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'27" | 00:12'56" |
| 3 | 06'13" | 00:19'09" |
| 4 | 05'51" | 00:25'00" |
| 5 | 05'54" | 00:30'54" |
| 6 | 05'54" | 00:36'48" |
| 7 | 06'11" | 00:42'59" |
| 8 | 06'04" | 00:49'03" |
| 8.6 | 05'39" | 00:52'36" |
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