10.1 km | 00:59:58 | 05:55/km日期: 2024-06-03 16:53 - 平均心率: 152 - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 70.3
Pace: 06'26" / 06'02" / 05'53" / 05'48" / 06'00" / 05'57" / 05'55" / 05'53" / 05'47" / 05'34" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'52") | 1000 / 1000 |
| 2 | | 06'02" (+00'29") | 1000 / 2000 |
| 3 | | 05'53" (+00'20") | 1000 / 3000 |
| 4 | | 05'47" (+00'14") | 1000 / 4000 |
| 5 | | 06'00" (+00'27") | 1000 / 5000 |
| 6 | | 05'56" (+00'23") | 1000 / 6000 |
| 7 | | 05'55" (+00'22") | 1000 / 7000 |
| 8 | | 05'52" (+00'19") | 1000 / 8000 |
| 9 | | 05'47" (+00'14") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'22" | 135 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
321.33 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'02" | 00:12'28" |
| 3 | 05'53" | 00:18'21" |
| 4 | 05'48" | 00:24'09" |
| 5 | 06'00" | 00:30'09" |
| 6 | 05'57" | 00:36'06" |
| 7 | 05'55" | 00:42'01" |
| 8 | 05'53" | 00:47'54" |
| 9 | 05'47" | 00:53'41" |
| 10 | 05'34" | 00:59'15" |
| 10.1 | 05'18" | 00:59'58" |
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