12.1 km | 01:05:22 | 05:23/km日期: 2024-06-02 05:23 - 平均心率: 151 - 卡路里: 846 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 97.6
Pace: 05'53" / 05'21" / 05'39" / 05'30" / 05'27" / 05'10" / 05'03" / 05'18" / 06'18" / 05'29" / 05'16" / 04'49" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'04") | 1000 / 1000 |
| 2 | | 05'21" (+00'32") | 1000 / 2000 |
| 3 | | 05'39" (+00'50") | 1000 / 3000 |
| 4 | | 05'29" (+00'40") | 1000 / 4000 |
| 5 | | 05'27" (+00'38") | 1000 / 5000 |
| 6 | | 05'10" (+00'21") | 1000 / 6000 |
| 7 | | 05'02" (+00'13") | 1000 / 7000 |
| 8 | | 05'17" (+00'28") | 1000 / 8000 |
| 9 | | 05'43" (+00'54") | 1000 / 9000 |
| 10 | | 05'29" (+00'40") | 1000 / 10000 |
| 11 | | 05'15" (+00'26") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 05'24" (+00'35") | 134 / 12134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 169.97 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'21" | 00:11'14" |
| 3 | 05'39" | 00:16'53" |
| 4 | 05'30" | 00:22'23" |
| 5 | 05'27" | 00:27'50" |
| 6 | 05'10" | 00:33'00" |
| 7 | 05'03" | 00:38'03" |
| 8 | 05'18" | 00:43'21" |
| 9 | 06'18" | 00:49'39" |
| 10 | 05'29" | 00:55'08" |
| 11 | 05'16" | 01:00'24" |
| 12 | 04'49" | 01:05'13" |
| 12.1 | 05'19" | 01:05'56" |
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