13.0 km | 01:27:04 | 06:41/km日期: 2024-05-29 20:31 - 平均心率: 76 - 卡路里: 191 Cal - 平均步頻: 180
Pace: 06'52" / 06'26" / 06'30" / 06'38" / 06'08" / 05'55" / 06'24" / 06'32" / 05'59" / 09'07" / 05'49" / 06'44" / 07'52" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'03") | 1000 / 1000 |
| 2 | | 06'25" (+00'36") | 1000 / 2000 |
| 3 | | 06'30" (+00'41") | 1000 / 3000 |
| 4 | | 06'37" (+00'48") | 1000 / 4000 |
| 5 | | 06'08" (+00'19") | 1000 / 5000 |
| 6 | | 05'54" (+00'05") | 1000 / 6000 |
| 7 | | 06'24" (+00'35") | 1000 / 7000 |
| 8 | | 06'31" (+00'42") | 1000 / 8000 |
| 9 | | 05'59" (+00'10") | 1000 / 9000 |
| 10 | | 09'06" (+03'17") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 06'44" (+00'55") | 1000 / 12000 |
| 13 | | 07'51" (+02'02") | 1000 / 13000 |
| 14 | | 09'24" (+03'35") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
481.42 km 
Adidas adizero boston 10桃紅 累積 :
5968.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'26" | 00:13'18" |
| 3 | 06'30" | 00:19'48" |
| 4 | 06'38" | 00:26'26" |
| 5 | 06'08" | 00:32'34" |
| 6 | 05'55" | 00:38'29" |
| 7 | 06'24" | 00:44'53" |
| 8 | 06'32" | 00:51'25" |
| 9 | 05'59" | 00:57'24" |
| 10 | 09'07" | 01:06'31" |
| 11 | 05'49" | 01:12'20" |
| 12 | 06'44" | 01:19'04" |
| 13 | 07'52" | 01:26'56" |
| 13.0 | 08'31" | 01:27'04" |
展開計圈分析
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