8.1 km | 00:47:59 | 05:55/km日期: 2024-05-28 17:17 - 平均心率: 149 - 卡路里: 508 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 95.7
Pace: 06'18" / 06'03" / 06'01" / 05'54" / 05'47" / 05'49" / 05'48" / 05'48" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'32") | 1000 / 1000 |
| 2 | | 06'03" (+00'17") | 1000 / 2000 |
| 3 | | 06'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'49" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" (+00'01") | 1000 / 7000 |
| 8 | | 05'48" (+00'02") | 1000 / 8000 |
| 9 | | 05'35" | 91 / 8091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 214.52 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 05'54" | 00:24'16" |
| 5 | 05'47" | 00:30'03" |
| 6 | 05'49" | 00:35'52" |
| 7 | 05'48" | 00:41'40" |
| 8 | 05'48" | 00:47'28" |
| 8.1 | 05'39" | 00:47'59" |
展開計圈分析
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