12.1 km | 01:02:59 | 05:11/km日期: 2024-05-28 05:03 - 平均心率: 144 - 卡路里: 605 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88.8
Pace: 06'37" / 05'39" / 05'30" / 04'47" / 04'12" / 05'34" / 04'21" / 04'48" / 04'58" / 04'38" / 04'44" / 06'30" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'56") | 1000 / 1000 |
| 2 | | 05'38" (+01'57") | 1000 / 2000 |
| 3 | | 06'25" (+02'44") | 656 / 2656 |
| 4 | | 03'45" (+00'04") | 416 / 3073 |
| 5 | | 05'31" (+01'50") | 395 / 3468 |
| 6 | | 03'44" (+00'03") | 393 / 3861 |
| 7 | | 05'32" (+01'51") | 454 / 4315 |
| 8 | | 03'45" (+00'04") | 818 / 5134 |
| 9 | | 05'46" (+02'05") | 862 / 5997 |
| 10 | | 03'53" (+00'12") | 807 / 6804 |
| 11 | | 05'37" (+01'56") | 852 / 7657 |
| 12 | | 03'50" (+00'09") | 813 / 8471 |
| 13 | | 05'58" (+02'17") | 864 / 9335 |
| 14 | | 03'49" (+00'08") | 812 / 10148 |
| 15 | | 06'25" (+02'44") | 382 / 10531 |
| 16 | | 03'41" | 470 / 11002 |
| 17 | | 06'29" (+02'48") | 1000 / 12002 |
| 18 | | 05'39" (+01'58") | 121 / 12123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
376.32 km 
母子鱷魚 母子鱷魚 3代Y拖(左黃右藍) round 8 累積 :
1781.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'39" | 00:12'16" |
| 3 | 05'30" | 00:17'46" |
| 4 | 04'47" | 00:22'33" |
| 5 | 04'12" | 00:26'45" |
| 6 | 05'34" | 00:32'19" |
| 7 | 04'21" | 00:36'40" |
| 8 | 04'48" | 00:41'28" |
| 9 | 04'58" | 00:46'26" |
| 10 | 04'38" | 00:51'04" |
| 11 | 04'44" | 00:55'48" |
| 12 | 06'30" | 01:02'18" |
| 12.1 | 05'39" | 01:03'00" |
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