10.1 km | 00:47:43 | 04:42/km日期: 2024-05-27 20:12 - 平均心率: 146 - 卡路里: 594 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 85.7
Pace: 05'25" / 04'59" / 04'43" / 04'37" / 04'39" / 04'38" / 04'31" / 04'32" / 04'29" / 04'33" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'56") | 1000 / 1000 |
| 2 | | 04'59" (+00'30") | 1000 / 2000 |
| 3 | | 04'42" (+00'13") | 1000 / 3000 |
| 4 | | 04'37" (+00'08") | 1000 / 4000 |
| 5 | | 04'38" (+00'09") | 1000 / 5000 |
| 6 | | 04'38" (+00'09") | 1000 / 6000 |
| 7 | | 04'31" (+00'02") | 1000 / 7000 |
| 8 | | 04'31" (+00'02") | 1000 / 8000 |
| 9 | | 04'29" | 1000 / 9000 |
| 10 | | 04'33" (+00'04") | 1000 / 10000 |
| 11 | | 04'59" (+00'30") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
406.92 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
4806.0 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'59" | 00:10'24" |
| 3 | 04'43" | 00:15'07" |
| 4 | 04'37" | 00:19'44" |
| 5 | 04'39" | 00:24'23" |
| 6 | 04'38" | 00:29'01" |
| 7 | 04'31" | 00:33'32" |
| 8 | 04'32" | 00:38'04" |
| 9 | 04'29" | 00:42'33" |
| 10 | 04'33" | 00:47'06" |
| 10.1 | 05'04" | 00:47'43" |
展開計圈分析
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