27.1 km | 03:11:01 | 07:02/km日期: 2016-07-27 19:33 - 總爬升: 186 m - 卡路里: 1392 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'27" / 06'03" / 06'16" / 05'47" / 06'06" / 05'52" / 06'07" / 06'09" / 12'11" / 05'53" / 06'07" / 06'15" / 06'09" / 06'41" / 12'41" / 15'52" / 05'46" / 06'11" / 05'55" / 05'50" / 06'33" / 06'06" / 09'32" / 06'02" / 06'05" / 06'05" / 05'43" / 04'51" /
7月累積里程 : 503.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'03" | 00:12'30" |
| 3 | 06'16" | 00:18'46" |
| 4 | 05'47" | 00:24'33" |
| 5 | 06'06" | 00:30'39" |
| 6 | 05'52" | 00:36'31" |
| 7 | 06'07" | 00:42'38" |
| 8 | 06'09" | 00:48'47" |
| 9 | 12'11" | 01:00'58" |
| 10 | 05'53" | 01:06'51" |
| 11 | 06'07" | 01:12'58" |
| 12 | 06'15" | 01:19'13" |
| 13 | 06'09" | 01:25'22" |
| 14 | 06'41" | 01:32'03" |
| 15 | 12'41" | 01:44'44" |
| 16 | 15'52" | 02:00'36" |
| 17 | 05'46" | 02:06'22" |
| 18 | 06'11" | 02:12'33" |
| 19 | 05'55" | 02:18'28" |
| 20 | 05'50" | 02:24'18" |
| 21 | 06'33" | 02:30'51" |
| 22 | 06'06" | 02:36'57" |
| 23 | 09'32" | 02:46'29" |
| 24 | 06'02" | 02:52'31" |
| 25 | 06'05" | 02:58'36" |
| 26 | 06'05" | 03:04'41" |
| 27 | 05'43" | 03:10'24" |
| 27.1 | 04'49" | 03:11'01" |
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