10.4 km | 01:26:31 | 08:18/km日期: 2016-07-27 19:16 - 卡路里: 562 Cal - 溫度: 36°C - 濕度: 51%
Pace: 07'00" / 07'58" / 07'58" / 07'54" / 08'22" / 08'18" / 07'48" / 11'01" / 06'51" / 08'06" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'04") | 994 / 994 |
| 2 | | 07'58" (+01'09") | 1002 / 1997 |
| 3 | | 08'01" (+01'12") | 1008 / 3005 |
| 4 | | 07'53" (+01'04") | 1000 / 4006 |
| 5 | | 08'19" (+01'30") | 1004 / 5010 |
| 6 | | 08'21" (+01'32") | 993 / 6004 |
| 7 | | 07'44" (+00'55") | 1008 / 7012 |
| 8 | | 11'04" (+04'15") | 994 / 8007 |
| 9 | | 06'49" | 1004 / 9012 |
| 10 | | 08'05" (+01'16") | 1014 / 10027 |
| 11 | | 13'34" (+06'45") | 379 / 10406 |
今天又跑了10k~
跑完發現……
腳快爆了……
😂😂
7月累積里程 : 59.15 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'58" | 00:14'58" |
| 3 | 07'58" | 00:22'56" |
| 4 | 07'54" | 00:30'50" |
| 5 | 08'22" | 00:39'12" |
| 6 | 08'18" | 00:47'30" |
| 7 | 07'48" | 00:55'18" |
| 8 | 11'01" | 01:06'19" |
| 9 | 06'51" | 01:13'10" |
| 10 | 08'06" | 01:21'16" |
| 10.4 | 12'54" | 01:26'31" |
展開計圈分析
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