16.3 km | 01:37:30 | 05:59/km日期: 2024-05-24 08:53 - 平均心率: 135 - 卡路里: 1199 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 94.5
Pace: 06'02" / 06'08" / 06'21" / 06'07" / 05'58" / 06'00" / 06'53" / 05'50" / 05'56" / 05'51" / 06'05" / 06'03" / 06'04" / 05'58" / 05'51" / 05'32" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 06'08" (+00'36") | 1000 / 2000 |
| 3 | | 06'20" (+00'48") | 1000 / 3000 |
| 4 | | 06'06" (+00'34") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 06'00" (+00'28") | 1000 / 6000 |
| 7 | | 06'16" (+00'44") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'55" (+00'23") | 1000 / 9000 |
| 10 | | 05'50" (+00'18") | 1000 / 10000 |
| 11 | | 06'04" (+00'32") | 1000 / 11000 |
| 12 | | 06'02" (+00'30") | 1000 / 12000 |
| 13 | | 06'03" (+00'31") | 1000 / 13000 |
| 14 | | 05'58" (+00'26") | 1000 / 14000 |
| 15 | | 05'50" (+00'18") | 1000 / 15000 |
| 16 | | 05'32" | 1000 / 16000 |
| 17 | | 05'18" | 277 / 16277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 456.81 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'08" | 00:12'10" |
| 3 | 06'21" | 00:18'31" |
| 4 | 06'07" | 00:24'38" |
| 5 | 05'58" | 00:30'36" |
| 6 | 06'00" | 00:36'36" |
| 7 | 06'53" | 00:43'29" |
| 8 | 05'50" | 00:49'19" |
| 9 | 05'56" | 00:55'15" |
| 10 | 05'51" | 01:01'06" |
| 11 | 06'05" | 01:07'11" |
| 12 | 06'03" | 01:13'14" |
| 13 | 06'04" | 01:19'18" |
| 14 | 05'58" | 01:25'16" |
| 15 | 05'51" | 01:31'07" |
| 16 | 05'32" | 01:36'39" |
| 16.3 | 05'16" | 01:38'07" |
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