11.6 km | 01:14:44 | 06:27/km日期: 2016-07-27 18:29 - 卡路里: 625 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'49" / 05'43" / 05'10" / 05'43" / 05'08" / 05'28" / 06'07" / 06'23" / 06'18" / 06'17" / 09'59" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'36") | 989 / 989 |
2 | | 05'42" (+00'32") | 1007 / 1997 |
3 | | 05'12" (+00'02") | 1005 / 3002 |
4 | | 05'38" (+00'28") | 1012 / 4015 |
5 | | 05'10" | 1004 / 5020 |
6 | | 05'29" (+00'19") | 997 / 6017 |
7 | | 06'06" (+00'56") | 1004 / 7022 |
8 | | 06'20" (+01'10") | 1006 / 8028 |
9 | | 06'21" (+01'11") | 1006 / 9034 |
10 | | 06'12" (+01'02") | 1005 / 10040 |
11 | | 10'08" (+04'58") | 997 / 11037 |
12 | | 11'40" (+06'30") | 543 / 11580 |
7月累積里程 :
202.93 km 美津農 慢跑鞋 累積 :
8382.5 kmAndroid - samsung SM-G9287 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'43" | 00:11'32" |
3 | 05'10" | 00:16'42" |
4 | 05'43" | 00:22'25" |
5 | 05'08" | 00:27'33" |
6 | 05'28" | 00:33'01" |
7 | 06'07" | 00:39'08" |
8 | 06'23" | 00:45'31" |
9 | 06'18" | 00:51'49" |
10 | 06'17" | 00:58'06" |
11 | 09'59" | 01:08'05" |
11.6 | 11'26" | 01:14'44" |