6.7 km | 00:43:11 | 06:29/km日期: 2024-05-24 05:35 - 平均心率: 125 - 卡路里: 525 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 95.3
Pace: 06'18" / 06'45" / 06'05" / 06'22" / 06'05" / 06'31" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'03") | 1000 / 1000 |
| 2 | | 06'45" (+01'55") | 1000 / 2000 |
| 3 | | 06'29" (+01'39") | 209 / 2209 |
| 4 | | 05'15" (+00'25") | 190 / 2399 |
| 5 | | 06'39" (+01'49") | 450 / 2849 |
| 6 | | 04'52" (+00'02") | 205 / 3054 |
| 7 | | 06'58" (+02'08") | 430 / 3485 |
| 8 | | 04'52" (+00'02") | 204 / 3689 |
| 9 | | 06'36" (+01'46") | 454 / 4144 |
| 10 | | 04'50" | 206 / 4351 |
| 11 | | 07'03" (+02'13") | 425 / 4776 |
| 12 | | 04'59" (+00'09") | 200 / 4976 |
| 13 | | 07'06" (+02'16") | 422 / 5398 |
| 14 | | 04'55" (+00'05") | 203 / 5602 |
| 15 | | 06'44" (+01'54") | 445 / 6047 |
| 16 | | 04'57" (+00'07") | 201 / 6249 |
| 17 | | 07'45" (+02'55") | 411 / 6660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 198.84 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'45" | 00:13'03" |
| 3 | 06'05" | 00:19'08" |
| 4 | 06'22" | 00:25'30" |
| 5 | 06'05" | 00:31'35" |
| 6 | 06'31" | 00:38'06" |
| 6.7 | 06'48" | 00:42'36" |
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