12.3 km | 01:28:22 | 07:10/km日期: 2024-05-26 05:35 - 平均心率: 154 - 卡路里: 814 Cal - 溫度: 18°C - 濕度: 87.02
Pace: 06'03" / 05'13" / 15'28" / 05'46" / 05'43" / 05'59" / 06'17" / 06'03" / 06'15" / 10'06" / 05'20" / 06'08" / 12'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 137.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'13" | 00:11'16" |
| 3 | 15'28" | 00:26'44" |
| 4 | 05'46" | 00:32'30" |
| 5 | 05'43" | 00:38'13" |
| 6 | 05'59" | 00:44'12" |
| 7 | 06'17" | 00:50'29" |
| 8 | 06'03" | 00:56'32" |
| 9 | 06'15" | 01:02'47" |
| 10 | 10'06" | 01:12'53" |
| 11 | 05'20" | 01:18'13" |
| 12 | 06'08" | 01:24'21" |
| 12.3 | 12'18" | 01:28'22" |
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