15.0 km | 01:52:12 | 07:29/km日期: 2024-05-26 09:06 - 平均心率: 159 - 卡路里: 1042 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79.5
Pace: 06'15" / 06'18" / 06'26" / 06'04" / 08'10" / 07'57" / 06'22" / 08'11" / 07'22" / 11'53" / 07'01" / 10'21" / 17'19" / 11'24" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'20") | 1000 / 1000 |
| 2 | | 06'18" (+00'23") | 1000 / 2000 |
| 3 | | 06'25" (+00'30") | 1000 / 3000 |
| 4 | | 06'03" (+00'08") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'17" (+00'22") | 1000 / 6000 |
| 7 | | 06'22" (+00'27") | 1000 / 7000 |
| 8 | | 06'35" (+00'40") | 1000 / 8000 |
| 9 | | 07'22" (+01'27") | 1000 / 9000 |
| 10 | | 06'27" (+00'32") | 1000 / 10000 |
| 11 | | 06'20" (+00'25") | 935 / 10935 |
| 12 | | 09'54" (+03'59") | 1000 / 11935 |
| 13 | | 10'10" (+04'15") | 1000 / 12935 |
| 14 | | 11'23" (+05'28") | 1000 / 13935 |
| 15 | | 10'22" (+04'27") | 1000 / 14935 |
| 16 | | 06'00" (+00'05") | 58 / 14993 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 76.43 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'18" | 00:12'33" |
| 3 | 06'26" | 00:18'59" |
| 4 | 06'04" | 00:25'03" |
| 5 | 08'10" | 00:33'13" |
| 6 | 07'57" | 00:41'10" |
| 7 | 06'22" | 00:47'32" |
| 8 | 08'11" | 00:55'43" |
| 9 | 07'22" | 01:03'05" |
| 10 | 11'53" | 01:14'58" |
| 11 | 07'01" | 01:21'59" |
| 12 | 10'21" | 01:32'20" |
| 13 | 17'19" | 01:49'39" |
| 14 | 11'24" | 02:01'03" |
| 15.0 | 10'22" | 02:11'22" |
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