8.6 km | 01:09:12 | 08:03/km日期: 2024-05-26 10:18 - 平均心率: 138 - 卡路里: 591 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 67.4
Pace: 08'10" / 08'20" / 08'51" / 08'20" / 09'40" / 07'47" / 06'51" / 06'37" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'33") | 1000 / 1000 |
| 2 | | 08'19" (+01'42") | 1000 / 2000 |
| 3 | | 08'50" (+02'13") | 1000 / 3000 |
| 4 | | 08'20" (+01'43") | 1000 / 4000 |
| 5 | | 09'39" (+03'02") | 1000 / 5000 |
| 6 | | 07'47" (+01'10") | 1000 / 6000 |
| 7 | | 06'50" (+00'13") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 07'52" (+01'15") | 584 / 8584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 101.28 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'20" | 00:16'30" |
| 3 | 08'51" | 00:25'21" |
| 4 | 08'20" | 00:33'41" |
| 5 | 09'40" | 00:43'21" |
| 6 | 07'47" | 00:51'08" |
| 7 | 06'51" | 00:57'59" |
| 8 | 06'37" | 01:04'36" |
| 8.6 | 08'02" | 01:09'18" |
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