5.0 km | 00:32:41 | 06:31/km日期: 2016-07-16 18:46 - 卡路里: 366 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 65%
Pace: 06'48" / 06'46" / 05'50" / 06'11" / 10'51" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'57") | 1000 / 1000 |
2 | | 06'46" (+00'56") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 06'10" (+00'20") | 1000 / 4000 |
5 | | 07'01" (+01'11") | 1000 / 5000 |
6 | | 04'47" | 14 / 5014 |
7月累積里程 : 48.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'46" | 00:13'34" |
3 | 05'50" | 00:19'24" |
4 | 06'11" | 00:25'35" |
5 | 10'51" | 00:36'26" |
5.0 | 04'45" | 00:36'30" |