10.2 km | 01:03:10 | 06:11/km日期: 2024-05-21 08:57 - 平均心率: 117 - 卡路里: 641 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84.5
Pace: 06'33" / 06'18" / 06'07" / 06'07" / 06'04" / 06'03" / 06'10" / 06'19" / 06'05" / 06'14" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'23") | 1000 / 1000 |
| 2 | | 06'18" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'05") | 1000 / 3000 |
| 4 | | 06'06" (+00'04") | 1000 / 4000 |
| 5 | | 06'04" (+00'02") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'10" (+00'08") | 1000 / 7000 |
| 8 | | 06'18" (+00'16") | 1000 / 8000 |
| 9 | | 06'05" (+00'03") | 1000 / 9000 |
| 10 | | 06'13" (+00'11") | 1000 / 10000 |
| 11 | | 06'27" (+00'25") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
229.87 km 
ASICS GT2000 V12 累積 :
1093.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'18" | 00:12'51" |
| 3 | 06'07" | 00:18'58" |
| 4 | 06'07" | 00:25'05" |
| 5 | 06'04" | 00:31'09" |
| 6 | 06'03" | 00:37'12" |
| 7 | 06'10" | 00:43'22" |
| 8 | 06'19" | 00:49'41" |
| 9 | 06'05" | 00:55'46" |
| 10 | 06'14" | 01:02'00" |
| 10.2 | 00'05" | 01:02'01" |
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