16.7 km | 02:25:10 | 08:42/km日期: 2016-07-26 18:59 - 總爬升: 136 m - 卡路里: 1096 Cal - 溫度: 32°C - 濕度: 62%
Pace: 10'07" / 07'26" / 07'47" / 07'55" / 07'56" / 07'37" / 07'37" / 08'56" / 07'51" / 06'54" / 09'24" / 08'00" / 08'04" / 11'21" / 10'38" / 11'31" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+03'09") | 993 / 993 |
2 | | 07'21" (+00'27") | 1006 / 1999 |
3 | | 07'53" (+00'59") | 990 / 2990 |
4 | | 07'53" (+00'59") | 1005 / 3995 |
5 | | 07'56" (+01'02") | 1011 / 5007 |
6 | | 07'35" (+00'41") | 1019 / 6026 |
7 | | 07'40" (+00'46") | 1000 / 7027 |
8 | | 09'02" (+02'08") | 1005 / 8033 |
9 | | 07'43" (+00'49") | 1001 / 9034 |
10 | | 06'54" | 1015 / 10050 |
11 | | 09'34" (+02'40") | 1000 / 11050 |
12 | | 07'45" (+00'51") | 1014 / 12064 |
13 | | 08'19" (+01'25") | 1007 / 13071 |
14 | | 11'18" (+04'24") | 991 / 14063 |
15 | | 10'43" (+03'49") | 1010 / 15074 |
16 | | 11'16" (+04'22") | 996 / 16070 |
17 | | 09'09" (+02'15") | 611 / 16681 |
7月累積里程 :
63.98 km ASICS Nimbus16 累積 :
658.6 kmAndroid - LGE LG-H815T 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 07'26" | 00:17'33" |
3 | 07'47" | 00:25'20" |
4 | 07'55" | 00:33'15" |
5 | 07'56" | 00:41'11" |
6 | 07'37" | 00:48'48" |
7 | 07'37" | 00:56'25" |
8 | 08'56" | 01:05'21" |
9 | 07'51" | 01:13'12" |
10 | 06'54" | 01:20'06" |
11 | 09'24" | 01:29'30" |
12 | 08'00" | 01:37'30" |
13 | 08'04" | 01:45'34" |
14 | 11'21" | 01:56'55" |
15 | 10'38" | 02:07'33" |
16 | 11'31" | 02:19'04" |
16.7 | 08'56" | 02:25'10" |