6.2 km | 00:52:21 | 08:23/km日期: 2024-05-29 19:32 - 平均心率: 132 - 卡路里: 432 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 78.9
Pace: 09'06" / 06'59" / 06'50" / 07'28" / 06'38" / 12'03" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'34" (+05'00") | 444 / 444 |
| 2 | | 06'59" (+00'25") | 443 / 887 |
| 3 | | 07'03" (+00'29") | 439 / 1326 |
| 4 | | 06'59" (+00'25") | 446 / 1772 |
| 5 | | 06'56" (+00'22") | 444 / 2217 |
| 6 | | 06'51" (+00'17") | 444 / 2661 |
| 7 | | 07'38" (+01'04") | 442 / 3104 |
| 8 | | 07'27" (+00'53") | 444 / 3548 |
| 9 | | 06'47" (+00'13") | 448 / 3997 |
| 10 | | 06'41" (+00'07") | 442 / 4440 |
| 11 | | 06'34" | 439 / 4879 |
| 12 | | 06'35" (+00'01") | 435 / 5314 |
| 13 | | 14'42" (+08'08") | 455 / 5770 |
| 14 | | 13'58" (+07'24") | 463 / 6234 |
| 15 | | 20'50" (+14'16") | 5 / 6239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 18.11 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 06'59" | 00:16'05" |
| 3 | 06'50" | 00:22'55" |
| 4 | 07'28" | 00:30'23" |
| 5 | 06'38" | 00:37'01" |
| 6 | 12'03" | 00:49'04" |
| 6.2 | 13'41" | 00:52'21" |
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