6.5 km | 00:44:42 | 06:49/km日期: 2024-05-20 20:04 - 平均心率: 153 - 卡路里: 414 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 87.5
Pace: 07'06" / 06'50" / 06'48" / 06'56" / 06'41" / 06'41" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'35") | 470 / 470 |
| 2 | | 06'53" (+00'19") | 476 / 946 |
| 3 | | 06'53" (+00'19") | 461 / 1408 |
| 4 | | 06'44" (+00'10") | 463 / 1872 |
| 5 | | 06'54" (+00'20") | 463 / 2335 |
| 6 | | 06'50" (+00'16") | 463 / 2799 |
| 7 | | 06'51" (+00'17") | 463 / 3263 |
| 8 | | 06'51" (+00'17") | 463 / 3727 |
| 9 | | 06'49" (+00'15") | 468 / 4195 |
| 10 | | 06'45" (+00'11") | 468 / 4664 |
| 11 | | 06'43" (+00'09") | 466 / 5130 |
| 12 | | 06'37" (+00'03") | 465 / 5596 |
| 13 | | 06'44" (+00'10") | 461 / 6058 |
| 14 | | 06'34" | 471 / 6529 |
| 15 | | 12'15" (+05'41") | 17 / 6547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
123.79 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'50" | 00:13'56" |
| 3 | 06'48" | 00:20'44" |
| 4 | 06'56" | 00:27'40" |
| 5 | 06'41" | 00:34'21" |
| 6 | 06'41" | 00:41'02" |
| 6.5 | 06'41" | 00:44'42" |
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