14.0 km | 01:22:13 | 05:51/km日期: 2024-05-20 05:28 - 平均心率: 141 - 卡路里: 660 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 79
Pace: 06'05" / 05'53" / 05'51" / 05'53" / 05'50" / 05'57" / 08'03" / 05'55" / 05'53" / 05'50" / 06'20" / 05'47" / 05'44" / 05'43" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'28") | 1000 / 1000 |
| 2 | | 05'52" (+00'11") | 1000 / 2000 |
| 3 | | 05'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'17") | 1000 / 7000 |
| 8 | | 06'06" (+00'25") | 78 / 7078 |
| 9 | | 05'52" (+00'11") | 1000 / 8078 |
| 10 | | 05'53" (+00'12") | 1000 / 9078 |
| 11 | | 05'51" (+00'10") | 1000 / 10078 |
| 12 | | 05'41" | 1000 / 11078 |
| 13 | | 05'46" (+00'05") | 1000 / 12078 |
| 14 | | 05'42" (+00'01") | 1000 / 13078 |
| 15 | | 05'42" (+00'01") | 950 / 14028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
234.54 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'51" | 00:17'49" |
| 4 | 05'53" | 00:23'42" |
| 5 | 05'50" | 00:29'32" |
| 6 | 05'57" | 00:35'29" |
| 7 | 08'03" | 00:43'32" |
| 8 | 05'55" | 00:49'27" |
| 9 | 05'53" | 00:55'20" |
| 10 | 05'50" | 01:01'10" |
| 11 | 06'20" | 01:07'30" |
| 12 | 05'47" | 01:13'17" |
| 13 | 05'44" | 01:19'01" |
| 14 | 05'43" | 01:24'44" |
| 14.0 | 05'17" | 01:24'53" |
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