29.6 km | 04:00:46 | 08:07/km日期: 2016-07-24 06:57 - 總爬升: 552 m - 卡路里: 1732 Cal - 溫度: 28°C - 濕度: 77%
Pace: 08'26" / 07'17" / 07'19" / 06'59" / 07'06" / 07'20" / 08'27" / 06'42" / 06'44" / 06'43" / 08'10" / 06'57" / 06'45" / 07'33" / 10'02" / 07'47" / 09'34" / 08'04" / 13'41" / 07'13" / 10'13" / 08'17" / 07'30" / 06'35" / 07'37" / 07'53" / 09'09" / 11'05" / 08'48" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'48") | 1003 / 1003 |
2 | | 07'14" (+00'38") | 993 / 1997 |
3 | | 07'19" (+00'43") | 999 / 2996 |
4 | | 07'01" (+00'25") | 1006 / 4003 |
5 | | 07'01" (+00'25") | 993 / 4997 |
6 | | 07'23" (+00'47") | 1008 / 6006 |
7 | | 08'23" (+01'47") | 1007 / 7014 |
8 | | 06'42" (+00'06") | 999 / 8013 |
9 | | 06'48" (+00'12") | 1021 / 9034 |
10 | | 06'37" (+00'01") | 995 / 10030 |
11 | | 08'13" (+01'37") | 1004 / 11034 |
12 | | 06'58" (+00'22") | 997 / 12031 |
13 | | 06'42" (+00'06") | 1004 / 13036 |
14 | | 07'33" (+00'57") | 999 / 14036 |
15 | | 09'59" (+03'23") | 1005 / 15041 |
16 | | 07'46" (+01'10") | 1004 / 16045 |
17 | | 09'41" (+03'05") | 1001 / 17047 |
18 | | 07'59" (+01'23") | 1006 / 18053 |
19 | | 13'44" (+07'08") | 997 / 19050 |
20 | | 07'14" (+00'38") | 1010 / 20061 |
21 | | 10'03" (+03'27") | 998 / 21060 |
22 | | 08'19" (+01'43") | 1008 / 22068 |
23 | | 07'22" (+00'46") | 1010 / 23078 |
24 | | 06'36" | 1008 / 24087 |
25 | | 07'44" (+01'08") | 996 / 25083 |
26 | | 08'12" (+01'36") | 1001 / 26085 |
27 | | 08'51" (+02'15") | 1005 / 27091 |
28 | | 11'01" (+04'25") | 998 / 28089 |
29 | | 08'49" (+02'13") | 1005 / 29094 |
30 | | 08'04" (+01'28") | 520 / 29614 |
7月累積里程 : 240.79 km
Android - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'17" | 00:15'43" |
3 | 07'19" | 00:23'02" |
4 | 06'59" | 00:30'01" |
5 | 07'06" | 00:37'07" |
6 | 07'20" | 00:44'27" |
7 | 08'27" | 00:52'54" |
8 | 06'42" | 00:59'36" |
9 | 06'44" | 01:06'20" |
10 | 06'43" | 01:13'03" |
11 | 08'10" | 01:21'13" |
12 | 06'57" | 01:28'10" |
13 | 06'45" | 01:34'55" |
14 | 07'33" | 01:42'28" |
15 | 10'02" | 01:52'30" |
16 | 07'47" | 02:00'17" |
17 | 09'34" | 02:09'51" |
18 | 08'04" | 02:17'55" |
19 | 13'41" | 02:31'36" |
20 | 07'13" | 02:38'49" |
21 | 10'13" | 02:49'02" |
22 | 08'17" | 02:57'19" |
23 | 07'30" | 03:04'49" |
24 | 06'35" | 03:11'24" |
25 | 07'37" | 03:19'01" |
26 | 07'53" | 03:26'54" |
27 | 09'09" | 03:36'03" |
28 | 11'05" | 03:47'08" |
29 | 08'48" | 03:55'56" |
29.6 | 07'51" | 04:00'46" |