17.4 km | 01:56:39 | 06:41/km日期: 2024-05-19 16:30 - 平均心率: 151 - 卡路里: 1232 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 85.4
Pace: 07'31" / 06'13" / 06'02" / 06'11" / 06'05" / 07'41" / 06'34" / 06'48" / 06'53" / 06'34" / 06'49" / 06'52" / 07'45" / 09'00" / 08'31" / 06'40" / 06'00" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'38") | 1000 / 1000 |
| 2 | | 06'13" (+00'14") | 1000 / 2000 |
| 3 | | 06'01" (+00'02") | 1000 / 3000 |
| 4 | | 06'11" (+00'12") | 1000 / 4000 |
| 5 | | 06'04" (+00'05") | 1000 / 5000 |
| 6 | | 07'41" (+01'42") | 1000 / 6000 |
| 7 | | 06'33" (+00'34") | 1000 / 7000 |
| 8 | | 06'47" (+00'48") | 1000 / 8000 |
| 9 | | 06'53" (+00'54") | 1000 / 9000 |
| 10 | | 06'33" (+00'34") | 1000 / 10000 |
| 11 | | 06'49" (+00'50") | 1000 / 11000 |
| 12 | | 06'52" (+00'53") | 1000 / 12000 |
| 13 | | 06'48" (+00'49") | 1000 / 13000 |
| 14 | | 06'29" (+00'30") | 1000 / 14000 |
| 15 | | 08'31" (+02'32") | 1000 / 15000 |
| 16 | | 06'40" (+00'41") | 1000 / 16000 |
| 17 | | 05'59" | 1000 / 17000 |
| 18 | | 06'50" (+00'51") | 414 / 17414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 61.20 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'13" | 00:13'44" |
| 3 | 06'02" | 00:19'46" |
| 4 | 06'11" | 00:25'57" |
| 5 | 06'05" | 00:32'02" |
| 6 | 07'41" | 00:39'43" |
| 7 | 06'34" | 00:46'17" |
| 8 | 06'48" | 00:53'05" |
| 9 | 06'53" | 00:59'58" |
| 10 | 06'34" | 01:06'32" |
| 11 | 06'49" | 01:13'21" |
| 12 | 06'52" | 01:20'13" |
| 13 | 07'45" | 01:27'58" |
| 14 | 09'00" | 01:36'58" |
| 15 | 08'31" | 01:45'29" |
| 16 | 06'40" | 01:52'09" |
| 17 | 06'00" | 01:58'09" |
| 17.4 | 00'02" | 01:58'10" |
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