|  965 m | 00:50:04 | 05:11/100m日期: 2016-08-12 05:50 - 卡路里: 158 Cal - 溫度: 27°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 10'31" (+10'14") | | 6 | | 3 | | 05'10" (+04'54") | | 6 | | 4 | | 03'24" (+03'07") | 35 | 41 | | 5 | | 02'46" (+02'29") | 34 | 40 |
| 6 | | 02'19" (+02'02") | 32 | 38 | | 7 | | 01'37" (+01'20") | 32 | 38 | | 8 | | 01'14" (+00'58") | 32 | 38 | | 9 | | 01'16" (+01'00") | 33 | 39 | | 10 | | 01'29" (+01'12") | 34 | 40 | | 11 | | 02'06" (+01'49") | 28 | 34 | | 12 | | 03'16" (+03'00") | 26 | 32 | | 13 | | 08'55" (+08'39") | 31 | 37 | | 14 | | 05'17" (+05'00") | 32 | 38 | | 15 | | 02'46" (+02'29") | 32 | 38 | | 16 | | 02'06" (+01'49") | 32 | 38 | | 17 | | 01'37" (+01'21") | 31 | 37 | | 18 | | 01'27" (+01'10") | 32 | 38 | | 19 | | 01'46" (+01'29") | 32 | 38 | | 20 | | 01'56" (+01'39") | 32 | 38 | | 21 | | 02'03" (+01'47") | 32 | 38 | | 22 | | 21'09" (+20'52") | 30 | 96 | | 23 | | 03'20" (+03'03") | | 4 | | 24 | | 02'54" (+02'37") | | 6 | | 25 | | 02'33" (+02'16") | | 6 | | 26 | | 14'52" (+14'36") | | 30 | | 27 | | 06'03" (+05'46") | | 6 | | 28 | | 02'17" (+02'01") | | 6 | | 29 | | 01'48" (+01'31") | | 6 | | 30 | | 18'57" (+18'41") | | 66 | | 31 | | 03'14" (+02'58") | | 6 | | 32 | | 08'24" (+08'07") | | 6 | | 33 | | 14'17" (+14'00") | | 6 | | 34 | | 05'00" (+04'43") | 33 | 39 | | 35 | | 03'24" (+03'07") | 33 | 39 | | 36 | | 02'20" (+02'04") | 33 | 39 | | 37 | | 02'07" (+01'50") | 33 | 39 | | 38 | | 00'41" (+00'24") | 33 | 35 | | 39 | | 05'52" (+05'36") | 33 | 39 | | 40 | | 01'53" (+01'36") | 34 | 40 | | 41 | | 01'48" (+01'31") | 35 | 41 | | 42 | | 01'50" (+01'34") | 34 | 40 | | 43 | | 14'26" (+14'09") | 29 | 77 | | 44 | | 01'23" (+01'06") | 32 | 38 | | 45 | | 00'37" (+00'21") | 32 | 37 | | 46 | | 01'09" (+00'52") | 33 | 39 | | 47 | | 01'08" (+00'52") | 32 | 38 | | 48 | | 01'16" (+00'59") | 31 | 37 | | 49 | | 01'23" (+01'06") | 29 | 35 | | 50 | | 12'09" (+11'52") | 29 | 71 | | 51 | | 00'30" (+00'13") | 32 | 36 | | 52 | | 01'22" (+01'06") | 32 | 38 | | 53 | | 01'00" (+00'43") | 31 | 37 | | 54 | | 01'06" (+00'49") | 30 | 36 | | 55 | | 01'13" (+00'56") | 31 | 37 | | 56 | | 01'30" (+01'13") | 31 | 37 | | 57 | | 01'50" (+01'33") | 31 | 37 | | 58 | | 01'55" (+01'39") | 32 | 38 | | 59 | | 00'19" (+00'02") | 29 | 30 | | 60 | | 00'00" (+59'43") | 29 | 83 | | 61 | | 01'26" (+01'10") | 32 | 38 | | 62 | | 00'43" (+00'26") | 31 | 37 | | 63 | | 00'48" (+00'31") | 30 | 36 | | 64 | | 00'36" (+00'19") | 30 | 34 | | 65 | | 01'30" (+01'13") | 30 | 36 | | 66 | | 01'08" (+00'51") | 29 | 35 | | 67 | | 10'30" (+10'13") | 21 | 57 | | 68 | | 01'13" (+00'56") | | 6 | | 69 | | 02'25" (+02'08") | | 6 | | 70 | | 12'30" (+12'13") | | 24 | | 71 | | 06'37" (+06'20") | | 6 | | 72 | | 04'19" (+04'03") | | 6 | | 73 | | 04'41" (+04'24") | | 6 | | 74 | | 03'43" (+03'27") | 34 | 40 | | 75 | | 02'49" (+02'32") | 33 | 39 | | 76 | | 01'27" (+01'10") | 32 | 36 | | 77 | | 02'48" (+02'31") | 33 | 39 | | 78 | | 01'51" (+01'35") | 33 | 39 | | 79 | | 01'45" (+01'29") | 33 | 39 | | 80 | | 01'58" (+01'41") | 32 | 38 | | 81 | | 01'48" (+01'31") | 33 | 39 | | 82 | | 01'39" (+01'22") | 33 | 39 | | 83 | | 01'45" (+01'28") | 29 | 35 | | 84 | | 01'50" (+01'33") | 21 | 27 | | 85 | | 05'24" (+05'07") | | 6 | | 86 | | 06'15" (+05'58") | | 6 | | 87 | | 04'29" (+04'12") | | 6 | | 88 | | 02'51" (+02'34") | 34 | 39 | | 89 | | 03'19" (+03'02") | 34 | 40 | | 90 | | 02'42" (+02'25") | 33 | 39 | | 91 | | 02'18" (+02'02") | 32 | 38 | | 92 | | 01'55" (+01'38") | 32 | 38 | | 93 | | 01'48" (+01'32") | 33 | 39 | | 94 | | 01'47" (+01'30") | 33 | 39 | | 95 | | 01'33" (+01'17") | 32 | 38 | | 96 | | 01'29" (+01'12") | 32 | 38 | | 97 | | 04'48" (+04'31") | 25 | 43 | | 98 | | 02'08" (+01'51") | | 6 | | 99 | | 05'12" (+04'55") | | 6 | | 100 | | 04'45" (+04'29") | | 6 | | 101 | | 02'40" (+02'24") | 33 | 39 | | 102 | | 01'54" (+01'37") | 33 | 39 | | 103 | | 01'50" (+01'33") | 33 | 39 | | 104 | | 01'52" (+01'35") | 34 | 40 | | 105 | | 01'50" (+01'34") | 34 | 40 | | 106 | | 01'42" (+01'26") | 33 | 39 | | 107 | | 01'35" (+01'18") | 33 | 39 | | 108 | | 00'58" (+00'42") | 32 | 36 | | 109 | | 21'41" (+21'24") | 29 | 83 | | 110 | | 01'02" (+00'46") | 32 | 38 | | 111 | | 01'04" (+00'47") | 32 | 38 | | 112 | | 01'24" (+01'07") | 33 | 39 | | 113 | | 01'33" (+01'17") | 32 | 38 | | 114 | | 01'44" (+01'27") | 31 | 37 | | 115 | | 13'53" (+13'36") | 32 | 74 | | 116 | | 00'16" | 35 | 36 | | 117 | | 10'24" (+10'08") | 35 | 41 | | 118 | | 01'38" (+01'21") | 35 | 41 | | 119 | | 01'51" (+01'35") | 34 | 40 | | 120 | | 02'04" (+01'48") | 35 | 41 | | 121 | | 01'49" (+01'32") | 35 | 41 | | 122 | | 01'58" (+01'41") | 35 | 41 | | 123 | | 11'44" (+11'27") | 37 | 73 | | 124 | | 01'49" (+01'32") | 20 | 26 | | 125 | | 03'36" (+03'19") | 33 | 39 | | 126 | | 03'31" (+03'14") | 34 | 40 | | 127 | | 03'16" (+02'59") | 34 | 40 | | 128 | | 00'27" (+00'10") | 33 | 34 | | 129 | | 14'55" (+14'38") | 33 | 39 | | 130 | | 02'28" (+02'11") | 33 | 39 | | 131 | | 02'13" (+01'56") | 33 | 39 | | 132 | | 01'45" (+01'28") | 32 | 38 | | 133 | | 01'47" (+01'31") | 33 | 39 | | 134 | | 01'47" (+01'30") | 33 | 39 | | 135 | | 01'44" (+01'27") | 29 | 35 | | 136 | | 02'23" (+02'06") | | 6 | | 137 | | 04'03" (+03'47") | | 6 | | 138 | | 04'34" (+04'18") | | 5 | | 139 | | 07'02" (+06'45") | | 6 | | 140 | | 07'27" (+07'11") | | 6 | | 141 | | 48'25" (+48'08") | | 96 | | 142 | | 17'14" (+16'57") | | 6 | | 143 | | 13'53" (+13'36") | | 6 | | 144 | | 17'51" (+17'34") | | 6 | | 145 | | 15'23" (+15'06") | | 6 | | 146 | | 08'24" (+08'07") | | 6 | | 147 | | 02'53" (+02'37") | 36 | 42 | | 148 | | 01'57" (+01'40") | 36 | 42 | | 149 | | 01'43" (+01'26") | 35 | 41 | | 150 | | 01'44" (+01'28") | 35 | 41 | | 151 | | 02'04" (+01'47") | 34 | 40 | | 152 | | 01'55" (+01'38") | 34 | 40 | | 153 | | 01'48" (+01'31") | 34 | 40 | | 154 | | 01'12" (+00'55") | 33 | 37 | | 155 | | 03'03" (+02'46") | 33 | 39 | | 156 | | 01'58" (+01'42") | 33 | 39 | | 157 | | 01'56" (+01'40") | 24 | 30 | | 158 | | 03'34" (+03'17") | 24 | 30 | | 159 | | 06'01" (+05'44") | 34 | 40 | | 160 | | 04'04" (+03'48") | 33 | 39 | | 161 | | 02'50" (+02'33") | 34 | 40 | | 162 | | 01'52" (+01'35") | 34 | 40 | | 163 | | 01'31" (+01'14") | 36 | 42 | | 164 | | 01'17" (+01'00") | 35 | 41 | | 165 | | 00'41" (+00'24") | 34 | 37 | | 166 | | 03'00" (+02'44") | 34 | 40 | | 167 | | 01'40" (+01'23") | 34 | 40 | | 168 | | 02'46" (+02'29") | 34 | 40 | | 169 | | 15'30" (+15'13") | 33 | 387 | | 170 | | 02'10" (+01'53") | 34 | 40 | | 171 | | 01'32" (+01'16") | 33 | 39 | | 172 | | 01'31" (+01'15") | 34 | 40 | | 173 | | 01'30" (+01'13") | 33 | 39 | | 174 | | 01'32" (+01'15") | 32 | 38 | | 175 | | 03'11" (+02'54") | 34 | 46 | | 176 | | 15'09" (+14'52") | 30 | 36 | | 177 | | 05'38" (+05'22") | 33 | 35 | | 178 | | 31'15" (+30'58") | 33 | 39 | | 179 | | 06'17" (+06'00") | 33 | 39 | | 180 | | 03'17" (+03'00") | 33 | 39 | | 181 | | 02'53" (+02'37") | 33 | 39 | | 182 | | 02'43" (+02'27") | 33 | 39 | | 183 | | 02'02" (+01'46") | 33 | 39 | | 184 | | 01'46" (+01'30") | 34 | 40 | | 185 | | 01'31" (+01'15") | 33 | 39 | | 186 | | 04'46" (+04'29") | 33 | 51 | | 187 | | 02'37" (+02'21") | 25 | 31 | | 188 | | 05'40" (+05'24") | | 6 | | 189 | | 06'01" (+05'44") | | 6 | | 190 | | 07'11" (+06'54") | | 6 | | 191 | | 48'04" (+47'47") | | 30 | | 192 | | 09'10" (+08'53") | | 6 | | 193 | | 03'46" (+03'29") | | 6 | | 194 | | 37'42" (+37'25") | | 102 | | 195 | | 02'31" (+02'14") | | 6 | | 196 | | 05'44" (+05'28") | | 6 | | 197 | | 11'45" (+11'29") | | 6 | | 198 | | 47'37" (+47'20") | | 6 | | 199 | | 34'07" (+33'50") | | 132 | | 200 | | 01'31" (+01'14") | | 6 | | 201 | | 01'43" (+01'26") | | 6 | | 202 | | 45'38" (+45'21") | | 132 | | 203 | | 02'44" (+02'28") | 22 | 28 | | 204 | | 02'01" (+01'44") | | 6 | | 205 | | 02'44" (+02'28") | | 6 | | 206 | | 03'29" (+03'12") | | 6 | | 207 | | 04'26" (+04'09") | | 6 | | 208 | | 04'19" (+04'03") | | 6 | | 209 | | 05'20" (+05'04") | | 6 | | 210 | | 07'08" (+06'51") | | 6 | | 211 | | 09'42" (+09'25") | | 6 | | 212 | | 13'53" (+13'36") | | 6 | | 213 | | 18'31" (+18'14") | | 6 | | 214 | | 12'30" (+12'13") | | 3 | | 215 | | 31'15" (+30'58") | | 6 | | 216 | | 08'15" (+07'59") | | 6 | | 217 | | 16'23" (+16'06") | | 6 | | 218 | | 02'39" (+02'22") | | 6 | | 219 | | 07'45" (+07'28") | | 6 | | 220 | | 22'13" (+21'56") | | 6 | | 221 | | 18'31" (+18'14") | | 6 | | 222 | | 22'43" (+22'26") | | 6 | | 223 | | 30'18" (+30'01") | | 6 | | 224 | | 39'59" (+39'43") | | 6 | | 225 | | 23'19" (+23'03") | | 6 | | 226 | | 30'18" (+30'01") | | 6 | | 227 | | 19'13" (+18'57") | | 6 | | 228 | | 28'34" (+28'17") | | 6 | | 229 | | 25'38" (+25'21") | | 6 | | 230 | | 37'02" (+36'45") | | 6 | | 231 | | 30'18" (+30'01") | | 6 | | 232 | | 00'17" (+00'00") | | 294 | | 233 | | 02'07" (+01'50") | | 2 | | 234 | | 20'04" (+19'48") | | 10 | | 235 | | 51'06" (+50'49") | | 6 | | 236 | | 12'29" (+12'13") | | 6 | | 237 | | 05'55" (+05'38") | | 6 |
效率 = 划手數 + 時間(秒) 8月累積里程 : 1.72 km |
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