8.0 km | 00:46:40 | 05:49/km日期: 2024-05-20 17:24 - 平均心率: 169 - 卡路里: 602 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79
Pace: 05'42" / 05'43" / 06'03" / 06'07" / 06'12" / 06'43" / 05'25" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'21") | 1000 / 1000 |
| 2 | | 05'42" (+00'21") | 1000 / 2000 |
| 3 | | 06'03" (+00'42") | 1000 / 3000 |
| 4 | | 06'07" (+00'46") | 1000 / 4000 |
| 5 | | 06'11" (+00'50") | 1000 / 5000 |
| 6 | | 06'06" (+00'45") | 1000 / 6000 |
| 7 | | 05'25" (+00'04") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 06'11" (+00'50") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 71.28 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'43" | 00:11'25" |
| 3 | 06'03" | 00:17'28" |
| 4 | 06'07" | 00:23'35" |
| 5 | 06'12" | 00:29'47" |
| 6 | 06'43" | 00:36'30" |
| 7 | 05'25" | 00:41'55" |
| 8 | 05'30" | 00:47'25" |
| 8.0 | 04'24" | 00:47'26" |
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