10.0 km | 00:51:42 | 05:09/km日期: 2016-07-24 17:11 - 地點: 復旦國小 - 天氣: 晴 - 卡路里: 546 Cal - 總步數: 9278 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 32°C - 濕度: 66%
Pace: 05'44" / 04'50" / 05'00" / 04'45" / 05'33" / 04'54" / 05'41" / 05'12" / 04'13" / 05'41" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'26") | 1007 / 1007 | 176 / 99 |
| 2 | | 04'50" (+00'35") | 1008 / 2015 | 186 / 110 |
| 3 | | 04'55" (+00'40") | 1003 / 3018 | 184 / 110 |
| 4 | | 04'44" (+00'29") | 1001 / 4020 | 185 / 113 |
| 5 | | 05'31" (+01'16") | 1003 / 5024 | 170 / 105 |
| 6 | | 04'53" (+00'38") | 1001 / 6026 | 184 / 110 |
| 7 | | 05'42" (+01'27") | 1005 / 7032 | 171 / 102 |
| 8 | | 05'07" (+00'52") | 1000 / 8032 | 182 / 106 |
| 9 | | 04'15" | 1000 / 9033 | 188 / 124 |
| 10 | | 05'39" (+01'24") | 1005 / 10038 | 169 / 104 |
7月累積里程 :
221.54 km 
Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'50" | 00:10'34" |
| 3 | 05'00" | 00:15'34" |
| 4 | 04'45" | 00:20'19" |
| 5 | 05'33" | 00:25'52" |
| 6 | 04'54" | 00:30'46" |
| 7 | 05'41" | 00:36'27" |
| 8 | 05'12" | 00:41'39" |
| 9 | 04'13" | 00:45'52" |
| 10 | 05'41" | 00:51'33" |
| 10.0 | 06'02" | 00:51'42" |
展開計圈分析
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