10.2 km | 00:43:34 | 04:15/km日期: 2016-07-25 18:59 - 天氣: 很悶 - 卡路里: 617 Cal - 總步數: 7482 - 平均步頻: 171 - 平均步幅: 136 cm - 溫度: 31°C - 濕度: 72%
Pace: 04'16" / 04'12" / 04'19" / 04'15" / 04'14" / 04'17" / 04'16" / 04'16" / 04'16" / 04'10" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" (+00'06") | 1014 / 1014 | 170 / 137 |
| 2 | | 04'11" (+00'01") | 987 / 2002 | 171 / 139 |
| 3 | | 04'19" (+00'09") | 999 / 3002 | 170 / 135 |
| 4 | | 04'14" (+00'04") | 1001 / 4003 | 171 / 137 |
| 5 | | 04'14" (+00'04") | 1004 / 5008 | 171 / 137 |
| 6 | | 04'17" (+00'07") | 992 / 6000 | 170 / 136 |
| 7 | | 04'16" (+00'06") | 1007 / 7008 | 171 / 135 |
| 8 | | 04'16" (+00'06") | 997 / 8005 | 172 / 135 |
| 9 | | 04'13" (+00'03") | 996 / 9001 | 173 / 136 |
| 10 | | 04'10" | 998 / 9999 | 173 / 138 |
| 11 | | 04'18" (+00'08") | 243 / 10243 | 173 / 133 |
7月累積里程 : 167.98 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'12" | 00:08'28" |
| 3 | 04'19" | 00:12'47" |
| 4 | 04'15" | 00:17'02" |
| 5 | 04'14" | 00:21'16" |
| 6 | 04'17" | 00:25'33" |
| 7 | 04'16" | 00:29'49" |
| 8 | 04'16" | 00:34'05" |
| 9 | 04'16" | 00:38'21" |
| 10 | 04'10" | 00:42'31" |
| 10.2 | 04'18" | 00:43'34" |
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