10.1 km | 01:01:07 | 06:04/km日期: 2016-07-24 05:45 - 卡路里: 543 Cal - 總步數: 10639 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'15" / 05'59" / 05'58" / 05'57" / 06'08" / 05'55" / 05'58" / 06'11" / 05'51" / 06'17" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'20") | 1004 / 1004 | 176 / 91 |
2 | | 06'00" (+00'07") | 1003 / 2007 | 175 / 94 |
3 | | 05'57" (+00'04") | 1002 / 3010 | 176 / 95 |
4 | | 05'57" (+00'04") | 1006 / 4017 | 176 / 95 |
5 | | 06'06" (+00'13") | 1002 / 5019 | 176 / 92 |
6 | | 05'56" (+00'03") | 1002 / 6021 | 174 / 96 |
7 | | 05'59" (+00'06") | 1004 / 7026 | 174 / 95 |
8 | | 06'06" (+00'13") | 1001 / 8028 | 175 / 93 |
9 | | 05'53" | 1006 / 9034 | 175 / 96 |
10 | | 06'15" (+00'22") | 1004 / 10038 | 164 / 97 |
11 | | 08'00" (+02'07") | 56 / 10095 | 111 / 112 |
7月累積里程 : 275.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'59" | 00:12'14" |
3 | 05'58" | 00:18'12" |
4 | 05'57" | 00:24'09" |
5 | 06'08" | 00:30'17" |
6 | 05'55" | 00:36'12" |
7 | 05'58" | 00:42'10" |
8 | 06'11" | 00:48'21" |
9 | 05'51" | 00:54'12" |
10 | 06'17" | 01:00'29" |
10.1 | 11'16" | 01:01'07" |