8.0 km | 00:49:42 | 06:11/km日期: 2024-05-18 07:42 - 平均心率: 138 - 卡路里: 568 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 96.1
Pace: 06'31" / 06'15" / 06'20" / 06'06" / 06'11" / 06'09" / 06'03" / 06'01" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'29") | 1000 / 1000 |
| 2 | | 06'15" (+00'14") | 1000 / 2000 |
| 3 | | 06'20" (+00'19") | 1000 / 3000 |
| 4 | | 06'05" (+00'04") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1000 / 6000 |
| 7 | | 06'03" (+00'02") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'25" (+00'24") | 16 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
55.45 km 
NIKE 小飛馬37 累積 :
1375.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'15" | 00:12'46" |
| 3 | 06'20" | 00:19'06" |
| 4 | 06'06" | 00:25'12" |
| 5 | 06'11" | 00:31'23" |
| 6 | 06'09" | 00:37'32" |
| 7 | 06'03" | 00:43'35" |
| 8 | 06'01" | 00:49'36" |
| 8.0 | 00'59" | 00:49'37" |
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