5.0 km | 00:34:44 | 06:56/km日期: 2016-07-24 21:50 - 卡路里: 361 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 70%
Pace: 05'14" / 05'21" / 06'28" / 07'33" / 10'02" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 05'21" (+00'07") | 1000 / 2000 |
3 | | 06'27" (+01'13") | 1000 / 3000 |
4 | | 07'33" (+02'19") | 1000 / 4000 |
5 | | 10'01" (+04'47") | 1000 / 5000 |
6 | | 12'02" (+06'48") | 9 / 5009 |
7月累積里程 : 68.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'21" | 00:10'35" |
3 | 06'28" | 00:17'03" |
4 | 07'33" | 00:24'36" |
5 | 10'02" | 00:34'38" |
5.0 | 12'46" | 00:34'45" |