12.7 km | 01:09:54 | 05:30/km日期: 2024-05-17 17:48 - 平均心率: 148 - 卡路里: 786 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 66.2
Pace: 06'43" / 05'23" / 07'17" / 05'29" / 05'24" / 05'41" / 05'19" / 05'17" / 06'32" / 05'09" / 05'12" / 05'11" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'57") | 1000 / 1000 |
| 2 | | 05'22" (+00'13") | 1000 / 2000 |
| 3 | | 06'13" (+01'04") | 1000 / 3000 |
| 4 | | 05'29" (+00'20") | 1000 / 4000 |
| 5 | | 05'23" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'17" (+00'08") | 1000 / 8000 |
| 9 | | 05'42" (+00'33") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'11" (+00'02") | 1000 / 11000 |
| 12 | | 05'11" (+00'02") | 1000 / 12000 |
| 13 | | 05'48" (+00'39") | 697 / 12697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 : 192.33 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'23" | 00:12'06" |
| 3 | 07'17" | 00:19'23" |
| 4 | 05'29" | 00:24'52" |
| 5 | 05'24" | 00:30'16" |
| 6 | 05'41" | 00:35'57" |
| 7 | 05'19" | 00:41'16" |
| 8 | 05'17" | 00:46'33" |
| 9 | 06'32" | 00:53'05" |
| 10 | 05'09" | 00:58'14" |
| 11 | 05'12" | 01:03'26" |
| 12 | 05'11" | 01:08'37" |
| 12.7 | 05'48" | 01:12'40" |
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