29.8 km | 04:51:57 | 09:47/km日期: 2016-07-23 08:59 - 卡路里: 2014 Cal - 溫度: 32°C - 濕度: 75%
Pace: 06'49" / 05'58" / 06'01" / 05'54" / 06'52" / 06'05" / 05'57" / 06'05" / 07'08" / 08'29" / 11'30" / 08'18" / 13'22" / 11'11" / 08'46" / 06'56" / 07'19" / 06'38" / 13'20" / 11'57" / 12'57" / 11'33" / 36'14" / 14'47" / 09'39" / 06'58" / 07'26" / 11'32" / 07'01" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'54") | 995 / 995 |
| 2 | | 05'57" (+00'06") | 997 / 1992 |
| 3 | | 06'00" (+00'09") | 1003 / 2996 |
| 4 | | 05'51" | 1003 / 3999 |
| 5 | | 06'56" (+01'05") | 1004 / 5003 |
| 6 | | 05'58" (+00'07") | 994 / 5998 |
| 7 | | 06'01" (+00'10") | 1010 / 7009 |
| 8 | | 06'03" (+00'12") | 988 / 7997 |
| 9 | | 07'07" (+01'16") | 1001 / 8999 |
| 10 | | 08'30" (+02'39") | 1008 / 10007 |
| 11 | | 11'33" (+05'42") | 994 / 11002 |
| 12 | | 08'22" (+02'31") | 1014 / 12016 |
| 13 | | 13'15" (+07'24") | 992 / 13008 |
| 14 | | 11'07" (+05'16") | 1017 / 14026 |
| 15 | | 08'47" (+02'56") | 1003 / 15030 |
| 16 | | 06'52" (+01'01") | 993 / 16024 |
| 17 | | 07'17" (+01'26") | 1005 / 17029 |
| 18 | | 06'40" (+00'49") | 993 / 18023 |
| 19 | | 13'19" (+07'28") | 1006 / 19029 |
| 20 | | 11'56" (+06'05") | 998 / 20028 |
| 21 | | 13'08" (+07'17") | 1015 / 21043 |
| 22 | | 12'19" (+06'28") | 989 / 22032 |
| 23 | | 35'10" (+29'19") | 1010 / 23042 |
| 24 | | 14'36" (+08'45") | 1000 / 24042 |
| 25 | | 09'34" (+03'43") | 998 / 25041 |
| 26 | | 07'00" (+01'09") | 1006 / 26047 |
| 27 | | 11'54" (+06'03") | 1003 / 27050 |
| 28 | | 07'03" (+01'12") | 998 / 28049 |
| 29 | | 07'03" (+01'12") | 997 / 29046 |
| 30 | | 11'19" (+05'28") | 784 / 29831 |
7月累積里程 : 226.88 km
Android - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'58" | 00:12'47" |
| 3 | 06'01" | 00:18'48" |
| 4 | 05'54" | 00:24'42" |
| 5 | 06'52" | 00:31'34" |
| 6 | 06'05" | 00:37'39" |
| 7 | 05'57" | 00:43'36" |
| 8 | 06'05" | 00:49'41" |
| 9 | 07'08" | 00:56'49" |
| 10 | 08'29" | 01:05'18" |
| 11 | 11'30" | 01:16'48" |
| 12 | 08'18" | 01:25'06" |
| 13 | 13'22" | 01:38'28" |
| 14 | 11'11" | 01:49'39" |
| 15 | 08'46" | 01:58'25" |
| 16 | 06'56" | 02:05'21" |
| 17 | 07'19" | 02:12'40" |
| 18 | 06'38" | 02:19'18" |
| 19 | 13'20" | 02:32'38" |
| 20 | 11'57" | 02:44'35" |
| 21 | 12'57" | 02:57'32" |
| 22 | 11'33" | 03:09'05" |
| 23 | 36'14" | 03:45'19" |
| 24 | 14'47" | 04:00'06" |
| 25 | 09'39" | 04:09'45" |
| 26 | 06'58" | 04:16'43" |
| 27 | 07'26" | 04:24'09" |
| 28 | 11'32" | 04:35'41" |
| 29 | 07'01" | 04:42'42" |
| 29.8 | 11'07" | 04:51'57" |
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