12.9 km | 02:20:57 | 10:57/km日期: 2016-07-23 07:08 - 總爬升: 424 m - 卡路里: 520 Cal - 溫度: 28°C - 濕度: 75%
Pace: 10'38" / 13'43" / 14'32" / 08'45" / 07'34" / 10'02" / 13'49" / 11'34" / 14'38" / 11'12" / 10'53" / 04'40" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'32" (+05'55") | 998 / 998 |
| 2 | | 13'45" (+09'08") | 1005 / 2003 |
| 3 | | 14'31" (+09'54") | 989 / 2993 |
| 4 | | 08'46" (+04'09") | 1013 / 4007 |
| 5 | | 07'33" (+02'56") | 1000 / 5008 |
| 6 | | 10'04" (+05'27") | 995 / 6003 |
| 7 | | 13'49" (+09'12") | 1016 / 7019 |
| 8 | | 11'30" (+06'53") | 1000 / 8020 |
| 9 | | 14'30" (+09'53") | 1002 / 9022 |
| 10 | | 11'19" (+06'42") | 993 / 10016 |
| 11 | | 10'49" (+06'12") | 1005 / 11022 |
| 12 | | 04'37" | 1054 / 12076 |
| 13 | | 10'52" (+06'15") | 789 / 12865 |
7月累積里程 :
21.48 km 
mizuno 型號 累積 :
166.9 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 13'43" | 00:24'21" |
| 3 | 14'32" | 00:38'53" |
| 4 | 08'45" | 00:47'38" |
| 5 | 07'34" | 00:55'12" |
| 6 | 10'02" | 01:05'14" |
| 7 | 13'49" | 01:19'03" |
| 8 | 11'34" | 01:30'37" |
| 9 | 14'38" | 01:45'15" |
| 10 | 11'12" | 01:56'27" |
| 11 | 10'53" | 02:07'20" |
| 12 | 04'40" | 02:12'00" |
| 12.9 | 10'20" | 02:20'57" |
展開計圈分析
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