5.0 km | 00:29:47 | 05:55/km日期: 2016-07-22 23:43 - 卡路里: 384 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 75%
Pace: 05'34" / 05'29" / 05'35" / 06'43" / 06'17" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'04") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'34" (+00'05") | 1000 / 3000 |
4 | | 06'42" (+01'13") | 1000 / 4000 |
5 | | 06'16" (+00'47") | 1000 / 5000 |
6 | | 04'50" | 32 / 5032 |
7月累積里程 : 68.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 05'35" | 00:16'38" |
4 | 06'43" | 00:23'21" |
5 | 06'17" | 00:29'38" |
5.0 | 04'33" | 00:29'47" |