10.3 km | 00:52:02 | 05:02/km日期: 2016-07-25 18:06 - 總爬升: 106 m - 卡路里: 557 Cal - 溫度: 31°C - 濕度: 62%
Pace: 05'15" / 05'08" / 05'06" / 04'58" / 05'01" / 04'56" / 04'54" / 05'01" / 05'02" / 04'56" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'17") | 996 / 996 |
2 | | 05'08" (+00'14") | 997 / 1994 |
3 | | 05'05" (+00'11") | 1003 / 2997 |
4 | | 05'01" (+00'07") | 1005 / 4003 |
5 | | 04'57" (+00'03") | 1012 / 5015 |
6 | | 04'56" (+00'02") | 998 / 6013 |
7 | | 04'57" (+00'03") | 1005 / 7018 |
8 | | 04'58" (+00'04") | 1006 / 8025 |
9 | | 05'04" (+00'10") | 995 / 9020 |
10 | | 04'54" | 1002 / 10023 |
11 | | 05'36" (+00'42") | 299 / 10322 |
7月累積里程 :
58.46 km 美津濃 Wave RIDER 17 累積 :
241.1 kmAndroid - HTC HTC_D526h 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'08" | 00:10'23" |
3 | 05'06" | 00:15'29" |
4 | 04'58" | 00:20'27" |
5 | 05'01" | 00:25'28" |
6 | 04'56" | 00:30'24" |
7 | 04'54" | 00:35'18" |
8 | 05'01" | 00:40'19" |
9 | 05'02" | 00:45'21" |
10 | 04'56" | 00:50'17" |
10.3 | 05'25" | 00:52'02" |