10.4 km | 01:09:27 | 06:38/km日期: 2024-04-20 15:38 - 卡路里: 682 Cal - 平均步頻: 184
Pace: 06'00" / 05'55" / 05'56" / 05'57" / 06'12" / 11'31" / 06'26" / 06'20" / 06'20" / 06'16" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'06") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 05'56" (+00'02") | 1000 / 3000 |
4 | | 05'57" (+00'03") | 1000 / 4000 |
5 | | 06'10" (+00'16") | 1000 / 5000 |
6 | | 11'31" (+05'37") | 1000 / 6000 |
7 | | 06'25" (+00'31") | 1000 / 7000 |
8 | | 06'20" (+00'26") | 1000 / 8000 |
9 | | 06'19" (+00'25") | 1000 / 9000 |
10 | | 06'16" (+00'22") | 1000 / 10000 |
11 | | 05'46" | 445 / 10445 |
4月累積里程 : 48.16 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'55" | 00:11'55" |
3 | 05'56" | 00:17'51" |
4 | 05'57" | 00:23'48" |
5 | 06'12" | 00:30'00" |
6 | 11'31" | 00:41'31" |
7 | 06'26" | 00:47'57" |
8 | 06'20" | 00:54'17" |
9 | 06'20" | 01:00'37" |
10 | 06'16" | 01:06'53" |
10.4 | 05'45" | 01:09'27" |