10.7 km | 01:41:01 | 09:29/km日期: 2024-05-11 06:01 - 總爬升: 547 m - 卡路里: 780 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 74.8
Pace: 11'45" / 06'43" / 06'43" / 06'17" / 18'27" / 06'22" / 06'34" / 07'42" / 08'10" / 07'01" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 47'44" (+40'30") | 275 / 275 |
2 | | 09'19" (+02'05") | 3860 / 4135 |
3 | | 07'14" | 6224 / 10360 |
4 | | 23'05" (+15'51") | 291 / 10651 |
5月累積里程 :
180.28 km Hoka One One Carbon X2 累積 :
3312.3 kmTCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'45" | 00:11'45" |
2 | 06'43" | 00:18'28" |
3 | 06'43" | 00:25'11" |
4 | 06'17" | 00:31'28" |
5 | 18'27" | 00:49'55" |
6 | 06'22" | 00:56'17" |
7 | 06'34" | 01:02'51" |
8 | 07'42" | 01:10'33" |
9 | 08'10" | 01:18'43" |
10 | 07'01" | 01:25'44" |
10.7 | 14'12" | 01:35'00" |