10.0 km | 01:08:29 | 06:49/km日期: 2024-05-12 19:25 - 平均心率: 152 - 卡路里: 708 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 83
Pace: 06'17" / 06'56" / 06'03" / 05'51" / 05'51" / 05'56" / 05'54" / 06'42" / 08'39" / 10'04" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'26") | 1000 / 1000 |
| 2 | | 06'55" (+01'04") | 1000 / 2000 |
| 3 | | 06'03" (+00'12") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 05'55" (+00'04") | 1000 / 6000 |
| 7 | | 05'53" (+00'02") | 1000 / 7000 |
| 8 | | 06'42" (+00'51") | 1000 / 8000 |
| 9 | | 08'38" (+02'47") | 1000 / 9000 |
| 10 | | 10'04" (+04'13") | 1000 / 10000 |
| 11 | | 11'39" (+05'48") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 61.20 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'56" | 00:13'13" |
| 3 | 06'03" | 00:19'16" |
| 4 | 05'51" | 00:25'07" |
| 5 | 05'51" | 00:30'58" |
| 6 | 05'56" | 00:36'54" |
| 7 | 05'54" | 00:42'48" |
| 8 | 06'42" | 00:49'30" |
| 9 | 08'39" | 00:58'09" |
| 10 | 10'04" | 01:08'13" |
| 10.0 | 00'43" | 01:08'14" |
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