57.1 km | 58:56:21 | 61:55/km日期: 2024-05-13 06:19 - 總爬升: 3345 m - 卡路里: 2497 Cal - 溫度: 18°C - 濕度: 96.29
Pace: 15'25" / 09'00" / 06'30" / 00'50" / 00'40" / 08'56" / 13'57" / 09'27" / 05'18" / 08'13" / 18'21" / 14'54" / 18'44" / 05'44" / 09'36" / 20'03" / 15'23" / 22'19" / 20'40" / 32'03" / 10'05" / 24'46" / 22'56" / 22'12" / 20'51" / 25'48" / 18'42" / 10'57" / 10'11" / 51'42" / 995'43" / 41'54" / 49'11" / 47'40" / 53'38" / 59'10" / 42'29" / 41'05" / 40'37" / 36'31" / 38'09" / 39'15" / 36'44" / 49'16" / 54'03" / 55'23" / 50'00" / 48'44" / 60'35" / 578'18" / 18'39" / 43'04" / 67'01" / 29'26" / 25'33" / 106'56" / 32'39" / 15'56" / 26'27" / 23'34" / 10'15" / 23'48" / 11'00" / 18'05" / 17'56" / 20'05" / 10'09" / 04'18" / 16'12" / 06'33" / 11'32" / 15'28" / 16'27" / 17'39" / 16'01" / 17'03" / 10'38" / 07'54" / 34'10" /
5月累積里程 : 57.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'25" | 00:15'25" |
| 2 | 09'00" | 00:24'25" |
| 3 | 06'30" | 00:30'55" |
| 4 | 00'50" | 00:31'45" |
| 5 | 00'40" | 00:32'25" |
| 6 | 08'56" | 00:41'21" |
| 7 | 13'57" | 00:55'18" |
| 8 | 09'27" | 01:04'45" |
| 9 | 05'18" | 01:10'03" |
| 10 | 08'13" | 01:18'16" |
| 11 | 18'21" | 01:36'37" |
| 12 | 14'54" | 01:51'31" |
| 13 | 18'44" | 02:10'15" |
| 14 | 05'44" | 02:15'59" |
| 15 | 09'36" | 02:25'35" |
| 16 | 20'03" | 02:45'38" |
| 17 | 15'23" | 03:01'01" |
| 18 | 22'19" | 03:23'20" |
| 19 | 20'40" | 03:44'00" |
| 20 | 32'03" | 04:16'03" |
| 21 | 10'05" | 04:26'08" |
| 22 | 24'46" | 04:50'54" |
| 23 | 22'56" | 05:13'50" |
| 24 | 22'12" | 05:36'02" |
| 25 | 20'51" | 05:56'53" |
| 26 | 25'48" | 06:22'41" |
| 27 | 18'42" | 06:41'23" |
| 28 | 10'57" | 06:52'20" |
| 29 | 10'11" | 07:02'31" |
| 30 | 51'42" | 07:54'13" |
| 31 | 995'43" | 24:29'56" |
| 32 | 41'54" | 25:11'50" |
| 33 | 49'11" | 26:01'01" |
| 34 | 47'40" | 26:48'41" |
| 35 | 53'38" | 27:42'19" |
| 36 | 59'10" | 28:41'29" |
| 37 | 42'29" | 29:23'58" |
| 38 | 41'05" | 30:05'03" |
| 39 | 40'37" | 30:45'40" |
| 40 | 36'31" | 31:22'11" |
| 41 | 38'09" | 32:00'20" |
| 42 | 39'15" | 32:39'35" |
| 43 | 36'44" | 33:16'19" |
| 44 | 49'16" | 34:05'35" |
| 45 | 54'03" | 34:59'38" |
| 46 | 55'23" | 35:55'01" |
| 47 | 50'00" | 36:45'01" |
| 48 | 48'44" | 37:33'45" |
| 49 | 60'35" | 38:34'20" |
| 50 | 578'18" | 48:12'38" |
| 51 | 18'39" | 48:31'17" |
| 52 | 43'04" | 49:14'21" |
| 53 | 67'01" | 50:21'22" |
| 54 | 29'26" | 50:50'48" |
| 55 | 25'33" | 51:16'21" |
| 56 | 106'56" | 53:03'17" |
| 57 | 32'39" | 53:35'56" |
| 58 | 15'56" | 53:51'52" |
| 59 | 26'27" | 54:18'19" |
| 60 | 23'34" | 54:41'53" |
| 61 | 10'15" | 54:52'08" |
| 62 | 23'48" | 55:15'56" |
| 63 | 11'00" | 55:26'56" |
| 64 | 18'05" | 55:45'01" |
| 65 | 17'56" | 56:02'57" |
| 66 | 20'05" | 56:23'02" |
| 67 | 10'09" | 56:33'11" |
| 68 | 04'18" | 56:37'29" |
| 69 | 16'12" | 56:53'41" |
| 70 | 06'33" | 57:00'14" |
| 71 | 11'32" | 57:11'46" |
| 72 | 15'28" | 57:27'14" |
| 73 | 16'27" | 57:43'41" |
| 74 | 17'39" | 58:01'20" |
| 75 | 16'01" | 58:17'21" |
| 76 | 17'03" | 58:34'24" |
| 77 | 10'38" | 58:45'02" |
| 78 | 07'54" | 58:52'56" |
| 57.1 | 00'-9" | 58:56'21" |
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