| 真的有夠困擾!數據怎麼會上傳成醬🥲
Garmin明明就很正常~
看來看去還是不知道怎麼改才好
希望我的初標鐵能正常上傳🙃 賽前宣言: 好好游順順游不緊張的游就醬💪🏻 賽後評分: 3rd 半鐵終於畢業了😌515出發😎 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~138 | 65~79% | 2:M馬拉松配速區 | 138~155 | 79~89% | 3:T乳酸耐力區 | 155~161 | 89~92% | 4:A無氧耐力區 | 161~170 | 92~97.5% | 5:I最大耗氧區 | 170~175 | 97.5~100% | 最大心率為175 點此去設定最大心率 |
5月累積里程 : 121.57 km TCX 2.0 上傳 | 6 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 22'59" | 00:22'59" | 2 | 04'03" | 00:27'02" | 3 | 01'58" | 00:29'00" | 4 | 01'56" | 00:30'56" | 5 | 01'55" | 00:32'51" | 6 | 01'54" | 00:34'45" | 7 | 02'07" | 00:36'52" | 8 | 01'47" | 00:38'39" | 9 | 01'49" | 00:40'28" | 10 | 01'46" | 00:42'14" | 11 | 01'51" | 00:44'05" | 12 | 02'05" | 00:46'10" | 13 | 01'50" | 00:48'00" | 14 | 01'59" | 00:49'59" | 15 | 02'01" | 00:52'00" | 16 | 02'00" | 00:54'00" | 17 | 02'05" | 00:56'05" | 18 | 01'58" | 00:58'03" | 19 | 01'45" | 00:59'48" | 20 | 01'52" | 01:01'40" | 21 | 01'59" | 01:03'39" | 22 | 07'10" | 01:10'49" | 23 | 05'15" | 01:16'04" | 24 | 05'11" | 01:21'15" | 25 | 05'21" | 01:26'36" | 26.1 | 01'14" | 01:27'55" |
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