10.1 km | 01:05:07 | 06:26/km日期: 2024-05-11 18:31 - 平均心率: 145 - 卡路里: 492 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 69.4
Pace: 06'05" / 06'08" / 06'14" / 06'24" / 06'17" / 06'34" / 06'32" / 06'40" / 06'42" / 06'46" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 824 / 824 |
| 2 | | 06'06" (+00'02") | 1000 / 1824 |
| 3 | | 06'14" (+00'10") | 1000 / 2824 |
| 4 | | 06'21" (+00'17") | 1000 / 3824 |
| 5 | | 06'19" (+00'15") | 1000 / 4824 |
| 6 | | 06'30" (+00'26") | 1000 / 5824 |
| 7 | | 06'31" (+00'27") | 1000 / 6824 |
| 8 | | 06'39" (+00'35") | 1000 / 7824 |
| 9 | | 06'40" (+00'36") | 1000 / 8824 |
| 10 | | 06'46" (+00'42") | 1000 / 9824 |
| 11 | | 06'47" (+00'43") | 266 / 10090 |
| 12 | | 09'15" (+03'11") | 14 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
98.62 km 
Adidas Boston 10 累積 :
2347.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'08" | 00:12'13" |
| 3 | 06'14" | 00:18'27" |
| 4 | 06'24" | 00:24'51" |
| 5 | 06'17" | 00:31'08" |
| 6 | 06'34" | 00:37'42" |
| 7 | 06'32" | 00:44'14" |
| 8 | 06'40" | 00:50'54" |
| 9 | 06'42" | 00:57'36" |
| 10 | 06'46" | 01:04'22" |
| 10.1 | 06'11" | 01:05'01" |
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