8.5 km | 01:00:51 | 07:09/km日期: 2024-05-10 21:59 - 平均心率: 141 - 卡路里: 422 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 58.9
Pace: 08'22" / 07'28" / 07'05" / 06'56" / 06'42" / 07'08" / 07'03" / 07'08" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'54") | 1000 / 1000 |
| 2 | | 07'29" (+02'46") | 985 / 1985 |
| 3 | | 05'21" (+00'38") | 124 / 2110 |
| 4 | | 07'38" (+02'55") | 392 / 2502 |
| 5 | | 05'02" (+00'19") | 132 / 2634 |
| 6 | | 07'43" (+03'00") | 388 / 3023 |
| 7 | | 04'59" (+00'16") | 133 / 3157 |
| 8 | | 07'30" (+02'47") | 399 / 3556 |
| 9 | | 04'55" (+00'12") | 135 / 3691 |
| 10 | | 07'30" (+02'47") | 399 / 4091 |
| 11 | | 04'43" | 140 / 4231 |
| 12 | | 07'21" (+02'38") | 680 / 4912 |
| 13 | | 05'03" (+00'20") | 131 / 5044 |
| 14 | | 07'45" (+03'02") | 386 / 5430 |
| 15 | | 04'47" (+00'04") | 138 / 5569 |
| 16 | | 07'47" (+03'04") | 384 / 5954 |
| 17 | | 04'54" (+00'11") | 135 / 6089 |
| 18 | | 07'44" (+03'01") | 387 / 6477 |
| 19 | | 04'48" (+00'05") | 138 / 6616 |
| 20 | | 07'44" (+03'01") | 387 / 7004 |
| 21 | | 04'48" (+00'05") | 138 / 7142 |
| 22 | | 07'25" (+02'42") | 1000 / 8142 |
| 23 | | 07'40" (+02'57") | 336 / 8479 |
| 24 | | 09'44" (+05'01") | 19 / 8498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 20.91 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'28" | 00:15'50" |
| 3 | 07'05" | 00:22'55" |
| 4 | 06'56" | 00:29'51" |
| 5 | 06'42" | 00:36'33" |
| 6 | 07'08" | 00:43'41" |
| 7 | 07'03" | 00:50'44" |
| 8 | 07'08" | 00:57'52" |
| 8.5 | 07'29" | 01:01'36" |
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