10.0 km | 01:01:35 | 06:09/km日期: 2024-05-11 06:54 - 平均心率: 161 - 卡路里: 668 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 74.8
Pace: 06'06" / 05'54" / 05'52" / 05'59" / 06'01" / 06'31" / 05'51" / 06'16" / 06'25" / 06'36" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 1000 / 1000 |
| 2 | | 05'54" (+00'03") | 1000 / 2000 |
| 3 | | 05'52" (+00'01") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 06'31" (+00'40") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 06'24" (+00'33") | 1000 / 9000 |
| 10 | | 06'36" (+00'45") | 1000 / 10000 |
| 11 | | 06'01" (+00'10") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 176.26 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 05'52" | 00:17'52" |
| 4 | 05'59" | 00:23'51" |
| 5 | 06'01" | 00:29'52" |
| 6 | 06'31" | 00:36'23" |
| 7 | 05'51" | 00:42'14" |
| 8 | 06'16" | 00:48'30" |
| 9 | 06'25" | 00:54'55" |
| 10 | 06'36" | 01:01'31" |
| 10.0 | 01'17" | 01:01'32" |
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