9.0 km | 00:59:24 | 06:34/km日期: 2024-05-09 07:10 - 平均心率: 146 - 卡路里: 651 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 68.6
Pace: 06'43" / 06'44" / 06'37" / 06'22" / 06'31" / 06'31" / 06'33" / 06'37" / 06'34" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'22") | 1000 / 1000 |
| 2 | | 06'43" (+00'22") | 1000 / 2000 |
| 3 | | 06'36" (+00'15") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'30" (+00'09") | 1000 / 5000 |
| 6 | | 06'30" (+00'09") | 1000 / 6000 |
| 7 | | 06'32" (+00'11") | 1000 / 7000 |
| 8 | | 06'37" (+00'16") | 1000 / 8000 |
| 9 | | 06'34" (+00'13") | 1000 / 9000 |
| 10 | | 07'45" (+01'24") | 27 / 9027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
241.35 km 
Brooks Ghost 13 累積 :
7796.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'44" | 00:13'27" |
| 3 | 06'37" | 00:20'04" |
| 4 | 06'22" | 00:26'26" |
| 5 | 06'31" | 00:32'57" |
| 6 | 06'31" | 00:39'28" |
| 7 | 06'33" | 00:46'01" |
| 8 | 06'37" | 00:52'38" |
| 9 | 06'34" | 00:59'12" |
| 9.0 | 08'24" | 00:59'26" |
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