8.5 km | 02:39:11 | 18:48/km日期: 2024-05-08 08:05 - 平均心率: 92 - 卡路里: 593 Cal - 平均步頻: 98 - 溫度: 24°C - 濕度: 82
Pace: 25'21" / 19'18" / 17'17" / 18'31" / 27'57" / 26'38" / 23'49" / 17'12" / 15'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'13" (+06'53") | 1000 / 1000 |
| 2 | | 19'17" (+07'57") | 1000 / 2000 |
| 3 | | 17'17" (+05'57") | 1000 / 3000 |
| 4 | | 18'30" (+07'10") | 1000 / 4000 |
| 5 | | 27'57" (+16'37") | 1000 / 5000 |
| 6 | | 20'37" (+09'17") | 1000 / 6000 |
| 7 | | 18'42" (+07'22") | 1000 / 7000 |
| 8 | | 11'20" | 1000 / 8000 |
| 9 | | 15'29" (+04'09") | 467 / 8467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 528.96 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'21" | 00:25'21" |
| 2 | 19'18" | 00:44'39" |
| 3 | 17'17" | 01:01'56" |
| 4 | 18'31" | 01:20'27" |
| 5 | 27'57" | 01:48'24" |
| 6 | 26'38" | 02:15'02" |
| 7 | 23'49" | 02:38'51" |
| 8 | 17'12" | 02:56'03" |
| 8.5 | 15'31" | 03:03'18" |
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