11.0 km | 01:04:53 | 05:52/km日期: 2024-05-08 21:33 - 平均心率: 156 - 卡路里: 751 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67.1
Pace: 05'54" / 05'51" / 05'44" / 05'46" / 05'57" / 05'46" / 05'57" / 05'56" / 05'51" / 06'03" / 05'55" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'10") | 1000 / 1000 |
| 2 | | 05'50" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'45" (+00'01") | 1000 / 4000 |
| 5 | | 05'57" (+00'13") | 1000 / 5000 |
| 6 | | 05'46" (+00'02") | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 05'56" (+00'12") | 1000 / 8000 |
| 9 | | 05'50" (+00'06") | 1000 / 9000 |
| 10 | | 06'03" (+00'19") | 1000 / 10000 |
| 11 | | 05'55" (+00'11") | 1000 / 11000 |
| 12 | | 06'04" (+00'20") | 34 / 11034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
155.59 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'44" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'57" | 00:29'12" |
| 6 | 05'46" | 00:34'58" |
| 7 | 05'57" | 00:40'55" |
| 8 | 05'56" | 00:46'51" |
| 9 | 05'51" | 00:52'42" |
| 10 | 06'03" | 00:58'45" |
| 11 | 05'55" | 01:04'40" |
| 11.0 | 00'28" | 01:04'41" |
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