13.5 km | 03:23:59 | 15:06/km日期: 2016-07-17 06:11 - 卡路里: 813 Cal - 溫度: 29°C - 濕度: 93%
Pace: 08'58" / 09'54" / 10'31" / 09'08" / 19'07" / 15'25" / 32'24" / 40'40" / 17'02" / 14'49" / 08'36" / 05'14" / 06'25" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+03'43") | 1000 / 1000 |
2 | | 09'53" (+04'39") | 1000 / 2000 |
3 | | 10'30" (+05'16") | 1000 / 3000 |
4 | | 09'08" (+03'54") | 1000 / 4000 |
5 | | 19'07" (+13'53") | 1000 / 5000 |
6 | | 15'24" (+10'10") | 1000 / 6000 |
7 | | 32'24" (+27'10") | 1000 / 7000 |
8 | | 40'39" (+35'25") | 1000 / 8000 |
9 | | 17'02" (+11'48") | 1000 / 9000 |
10 | | 14'48" (+09'34") | 1000 / 10000 |
11 | | 08'35" (+03'21") | 1000 / 11000 |
12 | | 05'14" | 1000 / 12000 |
13 | | 06'24" (+01'10") | 1000 / 13000 |
14 | | 11'29" (+06'15") | 501 / 13501 |
7月累積里程 :
223.14 km inov8 290 累積 :
85.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 09'54" | 00:18'52" |
3 | 10'31" | 00:29'23" |
4 | 09'08" | 00:38'31" |
5 | 19'07" | 00:57'38" |
6 | 15'25" | 01:13'03" |
7 | 32'24" | 01:45'27" |
8 | 40'40" | 02:26'07" |
9 | 17'02" | 02:43'09" |
10 | 14'49" | 02:57'58" |
11 | 08'36" | 03:06'34" |
12 | 05'14" | 03:11'48" |
13 | 06'25" | 03:18'13" |
13.5 | 11'29" | 03:23'59" |